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I talk about fire kasina. from the vimuddhimagga. The white color appeared in various shapes, usually somewhat circular but not perfectly circular (sometimes the shape was oval to the left,
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The white light appears as a result of profound concentration, which you can attain by focusing on your in-and-out breathing. Here are some brief instructions for developing kasina meditation on the natural elements . For developing the light kasina: MindPlace Kasina Overview (Mind Machine, flashing lights)
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Four elementary kasiṇas – Earth, water, Fire, Wind, (Paṭhavī, āpo, tejo, vāyo) 4 Color Kasiṇas-Blue, Yellow, Red, White. 1. earth (paṭhavī kasiṇa) - 4th rupa jhana 2. water (āpo kasiṇa) - 4th rupa jhana 3. air, wind (vāyo kasiṇa) - 4th rupa jhana 4. fire
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